1 Quote, 1 Truth, 1 Action
1 Quote
“The key to effective visualization is to create the most detailed, clear and vivid a picture to focus on as possible. The more vivid the visualization, the more likely, and quickly, you are to begin attracting the things that help you achieve what you want to get done.” — Georges St‑Pierre (MMA Fighter)
1 Truth
Studies show that thinking about and visualizing success or achievements released endorphins, also known as “feel good chemicals.”
This is why visualization is so powerful.
But this concept is a double-edged sword.
Thinking and talking about your goals and dreams can release dopamine, giving you instant gratification and scratching the itch, as though you have already achieved those things. In other words, you feel as though you’ve already climbed the mountain without having even strapped on your shoes.
1 Action
Careful that your dreams do not remain dreams because of inaction. At some point it is time to get to work.
Write your 90 day plan. Put your pencil down. Follow the plan.
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1 Quote, 1 Truth and Action
“Change Your Thoughts and You Change Your World” – Norman Vincent Peale
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Leadership Empowerment
